Owner, The Training Loft

Wellness Presentation: POUND

Pound is a fun, energizing workout developed through playing the drums. We use light-weight drumsticks to make some noise with a cardio jam session. This workout has you sweating while moving to the beat of energy-filled music. Whatever your fitness level is, join us! We sit, stand, and get on the floor to rock out and burn yours legs, arms, and abs.

Bio:

Jackie Kerekes is a National Academy of Sports Medicine (NASM) certified personal trainer and NASM certified fitness nutrition specialist. She is also group fitness certified through the Athletics and Fitness Association of America and has taught many different classes throughout the area. Her specialties include strength training, core strength, HIIT, Fit Factor, and Pound. Jackie has a life-long passion for fitness and nutrition and loves coaching individual clients and embracing positive results with them. 

Jackie’s personal training boutique, The Training Loft, located in Clarks Summit, offers one-on-one personal training, small group training, nutrition coaching, and some group classes. Recently relocating her studio and adding a smoothie bar that is open to the public, Jackie is excited to offer healthy, delicious options for a meal or snack on the go!

Jackie believes fitness and nutrition fits into everyone’s life, no matter how busy. Exercise in some form every day helps the mind, as well as the body! Whatever your age or gender, there is a fit for you!

As a proud mom to four amazing kids, Jackie has the drive and energy to pursue her dream of sharing a passion for fitness, nutrition, and wellness with the community.