Andrea Owen – EMPOWER Conference Keynote

Life Coach, AndreaOwen.com

Presentation: Master Resilience: Excel in Mental Tenacity to Bounce Back Stronger From Problems and Difficulties

Challenges and struggles will always be a part of work and life, and the key to thriving during these times is resilience.

• Understand clearly that your life challenges are invitations to your best and most tremendous life.
• Build superior mental stories so that you can quickly see when your inner narratives are holding you back and learn to create more empowering ones.
• Recognize your values so you’re clear on what’s important about the way you live your life, and have a “map” to help you navigate life’s challenges.

Results: Women will leave this keynote or workshop with renewed enthusiasm for what makes them stronger and wiser, research-driven tools on both how to master their mindset, as well as dependable strategies to help them re-navigate when they get “lost”.

Bio:

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience.

She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.

Andrea is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength came out in August 2021.

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown.

Andrea holds a Bachelor of Science from California State University in Kinesiology with a specialty in Health Science. She has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. 

She has facilitated many workshops for girls hosted by Dove’s Campaign for Real Beauty whose efforts inspire and empower women and girls to live confidently and change the world around them.

In addition, Andrea has been sober for close to a decade and is active in the world of recovery.