The Wright Center to Host Tinnitus Support Group

The newly-formed Tinnitus Support Group of Northeast Pennsylvania will meet on Friday, Jan. 3, at 2 p.m. at The Wright Center for Community Health Mid Valley, 5 S. Washington Ave., Jermyn. Virtual meeting options are available for those unable to attend in person.

The support group welcomes individuals living with tinnitus, their loved ones, and anyone interested in understanding this complex audiological and neurological condition. Participants will have the opportunity to connect, share their experiences, and explore coping strategies in a compassionate and supportive environment.

At the January meeting, guest speaker Dr. Erin Walborn-Sterantino will discuss the neurophysiological model of tinnitus, the role and proper use of sound therapy, and more.

Dr. Walborn-Sterantino is an audiology doctor specializing in treating tinnitus and sound sensitivity disorders. Over the course of her nearly 30-year career, she has dedicated herself to helping patients reclaim their quality of life through innovative, compassionate care and evidence-based practices.

She has studied under many of the field’s leading researchers, including Dr. Pawel Jastreboff, the pioneer of Tinnitus Retraining Therapy. She integrates this evidence-based approach with a holistic, mind-body perspective, tailoring treatment to each individual’s needs. Dr. Walborn-Sterantino is also a qualified teacher of mindfulness-based stress reduction.

Her practice emphasizes empowering patients through education, mindfulness techniques, and comprehensive sound therapy, reflecting her belief that effective tinnitus care addresses both the auditory and emotional dimensions of the condition.

For more information or to obtain the virtual meeting link, contact Nicole Flynn, director of the geriatrics service line at The Wright Center for Community Health, at flynnn@TheWrightCenter.org or 570-230-0019.

Use New Year’s resolutions to pursue attainable health goals

The holiday season might be in full swing, but I have no doubt many of you are already looking forward to setting some fresh life goals for 2025.

There’s nothing wrong with making New Year’s resolutions, as they allow us to strive for genuine self-improvement, often in the areas of overall health and well-being.

That’s all for the better, although we should resist the temptation to aim too high – at least at first. My advice is to set small goals that, over time, can lead to bigger, more sustainable successes that ultimately result in a healthier you.

So, with that in mind, here are some potential health-related resolutions you might want to pursue in the coming year:

  • Adjust your diet to include more whole grains, fruits, and vegetables while reducing red meat, sweets, and overly processed foods.
  • Moderate your alcohol consumption, as research continually reveals its detrimental effects on long-term health.
  • Pursue regular exercise, whether through a gym membership, regular runs, walks around your neighborhood, or whatever fits your schedule best.
  • Prioritize better sleep. The quality of our sleep regimen profoundly affects our overall quality of our life.
  • Practice self-care: resist self-criticism, invest in therapy, find time for hobbies and activities that make you happy, adopt a mindfulness or meditation routine, or treat yourself to a massage or manicure. Make time each day to focus on your needs.
  • Volunteer with a local organization or nonprofit – doing good for others can significantly boost your sense of fulfillment.  
  • Limit social media and overall screen time, something many of us can benefit from reducing.
  • Make more time for family and friends. While material things are nice, investing in deeper relationships ultimately leads to a more fulfilling life.

While offering these suggestions, I should also point out that The Wright Center is fully committed to improving people’s long-term health through our lifestyle medicine initiative, which is based on the concept that poor lifestyle choices drive most modern chronic illnesses in America.

Lifestyle medicine is focused on helping patients and their families improve their health and overall quality of life by adopting a host of long-term lifestyle behaviors, including eliminating tobacco use, improving diet, practicing stress relief techniques, increasing physical activity, strengthening personal relationships and connections, and adjusting sleep habits for better, more restorative rest.

Our team is trained in both conventional medicine and lifestyle medicine, and we work closely with patients to create a personalized lifestyle self-care plan that’s not only easily implementable but sustainable. These modifications can go a long way toward preventing or managing chronic diseases like obesity, diabetes (type 2), high blood pressure, high cholesterol, non-alcoholic fatty liver disease, metabolic syndrome, coronary artery disease, cancers that are lifestyle-associated (e.g., prostate and breast), osteoarthritis, chronic pain, chronic autoimmune diseases, and chronic psychological stress.

The science is clear on this – a healthier lifestyle leads to a healthier, longer, happier life. And if that’s at the core of your 2025 New Year’s resolutions, I’m happy to report you’re on the right track. On that note, happy holidays and happy New Year!

Ajit Pannu, M.D., a board-certified family medicine physician, is accepting patients of all ages at our Dickson City Community Health Center. Dr. Pannu is also the associate program director of The Wright Center for Graduate Medical Education’s Regional Family Medicine Residency Program, where he completed his residency.

Wright Center Board Member Receives State Award

Michael P. Curran, CEO of Commonwealth Health System’s Regional Hospital of Scranton and Moses Taylor Hospital and volunteer member of The Wright Center for Graduate Medical Education Board of Directors, received a 2024 Impact Award from City & State Pennsylvania during an awards ceremony in Philadelphia.

The multimedia news organization recognized Curran for nearly 25 years of transformative leadership in health services and his strategic emphasis on fostering strong public-private partnerships to build a pipeline of health care professionals within Northeast Pennsylvania communities. A standout initiative is Commonwealth Health System’s partnership with Jersey College to establish a School of Nursing on the Moses Taylor campus in Scranton. This project tackles Pennsylvania’s looming nursing shortage, which is expected to reach a deficit of 20,345 nurses by 2026, according to the Hospital and Healthsystem Association of Pennsylvania.

City & State Pennsylvania also highlighted how, as a volunteer board member at The Wright Center, Curran uses his expertise in workforce strategy to enhance partnerships between health care organizations and academic institutions. His efforts ensure that physician residency and fellowship programs are aligned with the region’s evolving health and social needs, helping to cultivate a sustainable, interprofessional health care workforce that is deeply connected to the communities they serve.

“Michael’s leadership exemplifies the power of collaboration and strategic vision,” said Dr. Linda Thomas-Hemak, president and CEO of The Wright Centers for Community Health and Graduate Medical Education. “His leadership work has strengthened health care delivery and medical education in Northeast Pennsylvania and paved the way for future generations of health care professionals. We are proud and honored to have him as a board member of The Wright Center for Graduate Medical Education, where his expertise in workforce development continues to make a positive and lasting impact on our region.”

Since becoming CEO in 2022, Curran led the successful merger of Regional and Moses Taylor hospitals, navigating complex regulations, fostering collaboration among physicians, staff, board members, and community partners, and uniting the hospitals’ 233 years of combined service under a single license.

Moses Taylor is the region’s leader in obstetrics, gynecology, neonatal care, and senior mental health services, featuring Lackawanna County’s only Level III neonatal intensive care unit and state-of-the-art family birthing suites. Regional Hospital stands as a comprehensive acute care hub, excelling in medical, surgical, and cardiovascular specialties, with a nationally recognized Heart and Vascular Institute and the first in Pennsylvania to earn all four orthopedic certifications for hip fracture, and knee, hip, and shoulder replacement from The Joint Commission.

Before joining Commonwealth Health, Curran served as system chief operating officer at Crozer Health, where he was key in developing an innovative neurosciences program that brought comprehensive stroke and brain surgery interventions to Delaware County for the first time. He also guided the integration of Prospect Medical Holdings into the Crozer-Keystone Health System, ensuring a smooth transition for the nonprofit, four-hospital system. He also served as president of Crozer-Chester Medical Center, a premier tertiary care teaching hospital in Delaware County, where he played a pivotal role in the hospital’s transformation, expanding specialty services like burn treatment, trauma services, and kidney transplant care.

He received a bachelor’s degree in biology from Rensselaer Polytechnic Institute and a master’s in health administration from Cornell University.

Headquartered in Scranton, The Wright Center’s growing network of community health centers in Lackawanna, Luzerne, Wayne, and Wyoming counties, including a mobile medical and dental unit called Driving Better Health, provides affordable, high-quality, nondiscriminatory, whole-person primary health services to everyone, regardless of age, ethnic background, ZIP code, insurance status, or ability to pay. No patient is turned away due to an inability to pay. Patients typically have the convenience of going to a single location to access integrated medical, dental, and behavioral health care, as well as community-based addiction treatment and recovery services. For more information, go to TheWrightCenter.org or call 570-230-0019.

The Wright Center for Graduate Medical Education was established in 1976 as the Scranton-Temple Residency Program, a community-based internal medicine residency. Today, The Wright Center is one of the largest U.S. Health Resources and Services Administration-funded Teaching Health Center Graduate Medical Education Safety-Net Consortiums in the nation.

Together with consortium stakeholders, The Wright Center trains residents and fellows in a community-based, community-needs-responsive workforce development model to advance their shared mission to improve the health and welfare of communities through inclusive and responsive health services and the sustainable renewal of an inspired, competent workforce that is privileged to serve.

The Wright Center for Graduate Medical Education’s residency and fellowship programs are accredited by the Accreditation Council for Graduate Medical Education. For more information, go to TheWrightCenter.org or call 570-866-3017.

The Wright Center Launches Program for Developing Type 2 Diabetes Patients

The Wright Center for Community Health is launching a free, 26-session lifestyle modification program in January to help people prevent or delay the onset of Type 2 diabetes.

The Wright Center, in partnership with the Northeast Pennsylvania Area Health Education Center (NE PA AHEC) and Quality Insights, is offering the National Diabetes Prevention Program. The evidence-based program helps individuals with prediabetes lower their risk of developing Type 2 diabetes.

The first session is on Thursday, Jan. 23, at 5:30 p.m. at The Wright Center for Community Health Mid Valley, 5 S. Washington Ave., Jermyn. The program will meet weekly for the first six months, followed by bi-weekly or monthly sessions for the remaining six months. Participation is open to everyone, with an option to participate virtually.

An estimated 88 million – more than 1 in 3 – American adults have prediabetes, a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as Type 2 diabetes, according to the Centers for Disease Control and Prevention (CDC). More than 80% of people with prediabetes do not know they have it.

“Type 2 diabetes is a serious, chronic condition that can lead to health issues such as heart disease, stroke, blindness, and kidney failure,” said Melissa Germano, a registered dietician, licensed dietician nutritionist, and the director of lifestyle and preventive medicine at The Wright Center. “Our program will teach participants the skills they need to get healthier and reduce their risk of developing Type 2 diabetes.”

Research has shown the National Diabetes Prevention Program, which the CDC developed, can reduce the risk of developing Type 2 diabetes by 58% for people 18-59 and by 71% for those 60 and older. A specially trained lifestyle coach leads the program, teaching participants how to make lasting lifestyle changes by changing eating habits, increasing physical activity, developing skills to cope with stress, and more.

“The program gives participants personalized support that empowers them to implement healthy behavior changes,” Germano said. “We thought the New Year would be a great time to launch the program to help people focus on their overall health and make changes for a healthier lifestyle throughout the year.”

NE PA AHEC Health Educator Valerie Williams said her organization has offered the National Diabetes Prevention Program for years and decided to partner with The Wright Center to reach more people.

“We have a high number of people with prediabetes and diabetes in our area,” Williams said. “We need to educate our community because many people don’t realize they have prediabetes and that they can postpone the onset of Type 2 diabetes.”

To qualify for the program, participants must be 18 or older; have a body mass index, commonly known as BMI, of 25 or higher (23 or higher for Asian-American patients); have no prior diagnosis of Type 1 or Type 2 diabetes or end-stage kidney disease; and cannot be pregnant.

Participants must also meet at least one of the following:

  • Had a blood test result in the prediabetes range within the past year (includes any of these tests and results):
  • Hemoglobin A1C: 5.7%–6.4%
  • Fasting plasma glucose: 100–125 mg/dL
  • Two-hour plasma glucose (after a 75g glucose load): 140–199 mg/dL
  • Be previously diagnosed with gestational diabetes (diabetes during pregnancy)
  • Received a high-risk result (score of 5 or higher) on a prediabetes risk test at www.cdc.gov/prediabetes/risktest/index.html

Anyone who qualifies for the program and is interested in enrolling in the in-person classes or a virtual component can contact Germano at germanom@TheWrightCenter.org or 570-892-8598.

The Wright Center, headquartered in Scranton, has a growing network of community health centers in Lackawanna, Luzerne, Wayne, and Wyoming counties, including a mobile medical and dental unit called Driving Better Health, to ensure everyone has access to affordable, high-quality, nondiscriminatory whole-person primary health services. To make an appointment or for more information, visit TheWrightCenter.org or call 570-342-5353.

The Wright Center Recieves Grant from the Robert H. Spitz Foundation

The Wright Center for Patient & Community Engagement, a nonprofit subsidiary of The Wright Centers for Community Health and Graduate Medical Education, has been awarded a $10,000 grant from the Robert H. Spitz Foundation, administered by Scranton Area Community Foundation. This funding will support the expansion of The Wright Center’s Patient and Community Needs Program, helping to address critical barriers faced by the region’s most vulnerable populations.

This additional funding will enable The Wright Center to provide nutritious meals to hundreds more individuals and families, ensuring no one goes hungry. It will also support affordable, reliable transportation to medical appointments and expand access to valuable nutritional education. These efforts build upon the progress made possible by previous grants from the Robert H. Spitz Foundation and Scranton Area Community Foundation.

“This philanthropic gift beautifully exemplifies the unwavering dedication of the Robert H. Spitz Foundation and Scranton Area Community Foundation to our cherished community partnership and steadfast commitment to improving the health and well-being of our communities,” said Dr. Linda Thomas-Hemak, president and CEO of The Wright Centers for Community Health and Graduate Medical Education and co-chair of The Wright Center for Patient & Community Engagement Board of Directors. “As the needs of our communities continue to grow, we are deeply grateful for this support, which provides a lifeline to individuals and families struggling with necessities and empowers them to focus on improving their health without being burdened by the barriers that often prevent access to care.”

The Wright Center for Patient & Community Engagement advances The Wright Centers for Community Health and Graduate Medical Education’s mission — to improve the health and welfare of our communities through inclusive and responsive health services and the sustainable renewal of an inspired, competent workforce that is privileged to serve – by involving patients and communities in transforming primary health services, fostering workforce development, and addressing public health challenges.

Focused on education, advocacy, and reducing socioeconomic barriers, the nonprofit assists vulnerable populations facing poverty, homelessness, food and housing insecurity, limited transportation, and social isolation. Guided by a board of patients and local professionals, it organizes impactful initiatives like health fairs, food drives, and school supply giveaways. Its annual Dr. William Waters Golf Tournament raises critical funds to ensure equitable access to high-quality, whole-person primary health services for everyone.

The Robert H. Spitz Foundation provides grants to registered nonprofit organizations that support impactful programs benefiting Lackawanna County and Northeast Pennsylvania residents. Among its four key focus areas are “programs that aim to break the cycle of poverty, remove economic barriers, and encourage independence in adults and children through access to safe, affordable housing, transportation, education, and other important issues.”

Since its inception, the Robert H. Spitz Foundation has awarded nearly $6 million in community grants. Scranton Area Community Foundation has served as its administrator since 2016. For more information, visit safdn.org.

Headquartered in Scranton, The Wright Center’s growing network of community health centers in Lackawanna, Luzerne, Wayne, and Wyoming counties, including a mobile medical and dental unit called Driving Better Health, provides affordable, high-quality, nondiscriminatory whole-person primary health services to everyone, regardless of insurance status, ZIP code, or ability to pay. Patients typically have the convenience of going to a single location to access integrated medical, dental, and behavioral health care, as well as community-based addiction treatment and recovery services. For more information, go to TheWrightCenter.org or call 570-230-0019.

The Wright Center – “Prioritize Vaccine as Peak Flu Season Approaches”

William Dempsey, M.D., serves as chief population health value-based care officer for The Wright Center. He provides comprehensive whole-person primary health services as a board-certified family medicine physician and serves as medical director at The Wright Center for Community Health Clarks Summit.

It’s great that we’re now fully into the holiday season. Not so great – ‘tis also the season for highly contagious respiratory illnesses.

At the risk of sounding like a broken record, I can’t implore you enough to go out and get up to speed on your flu vaccination. It’s safe, it works, and it will keep you and your loved ones from getting sick.

As it happens, this week is National Influenza Vaccination Week (Dec. 2-6). Coordinated by the Centers for Disease Control and Prevention (CDC), the annual observance serves as a helpful reminder to people that there’s still time to get your flu shot this season.

Flu season usually begins around late September or early October, which is actually the ideal time to get vaccinated. From there, it increasingly accelerates until it peaks between December and February. In some years, infections can even occur as late as May.

Flu symptoms typically surface within a couple of days, and the virus shares many of the same effects as COVID, including fever, chills, dry cough, body aches, headaches, stuffy/runny nose, shortness of breath, and fatigue.

The best thing you can do to protect yourself from the flu – and minimize its symptoms if you do contract it – is to get the annual flu shot, which allows protective antibodies to develop in your body within two weeks or so of vaccination.

The flu vaccine is available to anyone ages 6 months and older, and CDC studies have shown that vaccination reduces the risk of contracting the illness by about 40% to 60% among the general public. For the 2024-2025 flu season, all vaccines in the United States are “trivalent” vaccines, meaning they protect against three different influenza viruses: an influenza A(H1N1) virus, an influenza A(H3N2) virus, and an influenza B/Victoria virus.

For certain vulnerable populations, vaccination is especially critical given the risk of severe illness, hospitalization, and even death. Among those people are pregnant women, young children, adults ages 65 and older, and those with serious health conditions like cancer, heart disease, HIV/AIDS, diabetes, asthma, and kidney disease. Every year, thousands of children are hospitalized with severe flu, according to the CDC.

We at The Wright Center for Community Health take flu vaccinations very seriously. We’re now providing flu shots at all of our locations throughout Northeast Pennsylvania. To schedule an office visit that includes vaccination, call 570-230-0019 or go online to use the express scheduling system at TheWrightCenter.org.

I should also mention that many local pharmacies offer free flu shots to insured customers, and numerous local employers provide flu vaccinations as a free service to their workers.

The holidays are a wonderful time, and you certainly don’t want a case of the flu to upend your fun plans.  So, get your flu shot – it’s safe, effective, readily available, and one of the best gifts you can give yourself and others this season.

The Wright Center’s Scranton Practice Gets National Recognition

Two of The Wright Center for Community Health’s primary and preventive care community health centers again received national commendations from the National Committee for Quality Assurance (NCQA) for delivering high-quality, patient-centered care.

The Wright Center for Community Health Scranton, 501 S. Washington Ave., and The Wright Center for Community Health Wilkes-Barre, at 169 N. Pennsylvania Ave., have successfully maintained their NCQA’s Patient-Centered Medical Home (PCMH) recognition, a prestigious certification that affirms the two community health centers’ ability to provide the right care at the right time through innovative tools, systems, and resources.

Both community health centers initially earned the NCQA voluntary accreditation in 2021 and undergo a formal review to ensure they comply with the Washington, D.C.-based organization’s high standards. For patients, this accreditation serves as a trusted mark of quality, signifying The Wright Center’s dedication to continuous improvement and prioritizing the needs of patients under the PCMH model of care, which fosters stronger patient-provider relationships, enhances the management of chronic conditions, and elevates the overall patient experience. The PCMH model has also increased staff satisfaction and reduced health care costs.

“This recognition is a testament to the exceptional dedication and expertise of our care teams, who harness technology, foster interdisciplinary collaboration, and prioritize delivering the highest standard of care,” said Dr. Jignesh Y. Sheth, senior vice president and chief medical and information officer at The Wright Centers for Community Health and Graduate Medical Education. “The National Committee for Quality Assurance Patient-Centered Medical Home seal underscores the unwavering commitment at The Wright Center to our patients’ well-being, ensuring accessible, coordinated, and patient-centered care that always puts their needs first.”

The Wright Center Awarded Grant to Battle Food Insecurity

The Wright Center for Patient & Community Engagement, a nonprofit subsidiary of The Wright Centers for Community Health and Graduate Medical Education, has been awarded a $15,000 grant from the Central Atlantic Chapter of the Dunkin’ Joy in Childhood Foundation to support essential initiatives aimed at addressing food insecurity among children and families throughout Northeast Pennsylvania.

The grant will enable The Wright Center to provide free lunches, take-home snacks, and backpacks filled with educational materials about nutrition during the summer months. It will also fund grocery gift cards for families to purchase healthy foods and connect them with nutrition assistance programs.

“This impactful and deeply appreciated grant from the Central Atlantic Chapter of the Dunkin’ Joy in Childhood Foundation will make a meaningful difference in the lives of children and their families in our region who are experiencing food insecurity,” said Dr. Linda Thomas-Hemak, president and CEO of The Wright Centers for Community Health and Graduate Medical Education and co-chair of The Wright Center for Patient & Community Engagement Board of Directors. “The continued investment by Dunkin’ in The Wright Center helps meet critical health and socioeconomic needs and fosters a sense of unity, hope, generosity, and resilience within our communities.”

The Wright Center for Patient & Community Engagement advances The Wright Centers for Community Health and Graduate Medical Education’s mission — to improve the health and welfare of our communities through inclusive and responsive health services and the sustainable renewal of an inspired, competent workforce that is privileged to serve — by involving patients and communities in transforming primary health services, fostering workforce development, and addressing public health challenges.

Focused on education, advocacy, and tackling socioeconomic barriers, the nonprofit organization assists the region’s most vulnerable populations, including those experiencing poverty, homelessness, food and housing insecurity, limited access to education and job opportunities, lack of transportation, social isolation, and other challenges. Guided by a board of patients and local professionals, it organizes community initiatives, such as health fairs, food drives, and school supply giveaways, while its annual Dr. William Waters Golf Tournament generates essential funding to ensure equitable access to high-quality, whole-person primary health services for everyone, regardless of age, ethnicity, insurance status, ZIP code, or ability to pay.

The Dunkin’ Joy in Childhood Foundation, as well as the regional Dunkin’ franchisee group, Lufrankton, LLC, which operates 34 Dunkin’ stores in New Jersey and Pennsylvania, including six in Scranton, have awarded numerous grants to The Wright Center over the years to help address food insecurity and other community outreach initiatives. Since 2006, the Dunkin’ Joy in Childhood Foundation has granted over $40 million to national and local nonprofits, supporting programs that combat child hunger — such as backpack and mobile and school pantry initiatives — and creating joyful experiences for pediatric patients and their families through specialized camps, sensory rooms, and art and music therapy.

The Wright Center’s Research to be Published in Peer-reviewed National Journal

A chief fellow of The Wright Center for Graduate Medical Education’s Cardiovascular Disease Fellowship Program and his program director will have their work published in an upcoming edition of the peer-reviewed journal Catheterization Cardiovascular Intervention.

L: Nischay Shah, R: Samir Pancholy

The project began when Dr. Nischay Shah, one of the chief fellows of The Wright Center’s Cardiovascular Disease Fellowship Program, treated a patient with monomorphic ventricular tachycardia (MMVT). In this condition, the heart’s bottom chambers beat too fast. This abnormal rhythm can lead to severe issues, such as heart attacks.

The patient was referred for cardiac catheterization, and Dr. Shah consulted with Dr. Samir Pancholy, the fellowship’s program director and an internationally renowned cardiologist based in Northeast Pennsylvania.

“Going through the evidence-based decision-making process, we found a significant gap in the literature about whether procedures that improve blood flow to the heart by treating narrowed arteries or other common interventions would lead to reduced mortality or lower rates of ventricular tachycardia recurrence,” Dr. Shah said. “This prompted us to investigate further, ultimately leading to a comprehensive pooled analysis of existing studies.”

Under the guidance of Dr. Pancholy and in collaboration with peers at Perelman School of Medicine at the University of Pennsylvania and Thomas Jefferson University’s Sidney Kimmel Medical College, an analysis of data from PubMed, Google Scholar, the Cochrane Library, and other medical databases found that patients who had undergone additional tests for blocked arteries – such as stress tests – or had blockages treated with stents, did not show any significant improvement in survival rates or the recurrence of MMVT.

“These further tests or treatments didn’t appear to make a difference in preventing death or the return of the abnormal heart rhythm in the select group of patients studied,” Dr. Shah explained.

In November, Dr. Shah and Dr. Pancholy learned their manuscript detailing their methods and findings was accepted for publication by Catheterization Cardiovascular Intervention, an international cardiology journal. A publication date has not been announced.

Dr. Shah expressed his gratitude for Dr. Pancholy’s guidance throughout the project, explaining that his mentorship made the achievement possible.

Dr. Pancholy, who also serves as the cardiac catheterization lab director at the Veterans Administration Medical Center in Wilkes-Barre, Pennsylvania,  holds 73 U.S. and international patents, has co-authored three textbooks, has published several practice-changing randomized controlled trials, and has developed multiple procedural techniques to increase the safety and efficacy of the procedure of cardiac catheterization and catheter-based intervention. In 2023, The Society for Cardiovascular Angiography & Interventions (SCAI), the only professional medical society in the U.S. dedicated solely to interventional cardiology, named Dr. Pancholy a Master Interventionalist – an honor that fewer than 100 interventional cardiologists worldwide can claim.

The Wright Center for Graduate Medical Education’s residency and fellowship programs are accredited by the Accreditation Council for Graduate Medical Education. For more information, go to TheWrightCenter.org or call 570-866-3017.

The Wright Center Promotes Lung Cancer Awareness Month

By now, we all know the terrible risks smoking poses to your long-term health. But we’re also all too aware of how hard it is for people to kick this most destructive of habits for good.

Awareness campaigns like November’s Lung Cancer Awareness Month are certainly a good way to encourage people to be proactive about protecting their lungs. Lung cancer is the leading cause of cancer deaths among both men and women, killing more people than colon, breast, and prostate cancer combined. This year will see about 234,580 new cases, and roughly 125,070 people will die from the disease, according to the American Cancer Society (ACS).

About 80% of lung cancer deaths are believed to be caused by smoking. Which makes events like the Great American Smokeout another key November awareness event.

Held on the third Thursday of November, the Smokeout encourages people across the country to take that first crucial step toward a smoke-free life by providing information on the many resources the ACS has to support those looking to quit. Its mission has helped spur the smoke-free laws of the past few decades that have significantly curtailed smoking-related deaths in the United States.

Since the event’s inception in the early 1970s, we’ve significantly reduced the smoking population in the U.S., from about 42% in 1965 to 14% in 2019. Of course, there’s still a long way to go, given about 34 million American adults currently smoke.

Smoking remains the single largest preventable cause of death and illness in the world, with an estimated 480,000 deaths annually, according to the ACS. Certain populations tend to have larger numbers of smokers, among them people from lower socioeconomic backgrounds, those without college degrees, Native Americans, African Americans, members of the LGBTQ+ community, military personnel, and people with behavioral health conditions.

That’s why we must continue doing our part to promote the virtues of a tobacco-free life. This improves people’s health immediately and, over the long term, diminishes their chances of cancer and cardiovascular and lung diseases. The path to quitting comes with proven cessation methods, among them prescription medications and counseling. And, of course, lots of support.

Here at The Wright Center, we’re doing our best to decrease Northeast Pennsylvania’s smoking population through our promotion of the American Lung Association’s Freedom from Smoking Program. The program focuses on FDA-approved medications that can help people quit, lifestyle changes that can make quitting easier, coping strategies to manage stress and avoid weight gain, and methods to stay tobacco-free permanently.

Individual and/or group sessions for the Freedom from Smoking Program are determined by the number of participants at any given time. To learn more about the program, contact Kathleen Doyle, director of patient-centered services, at doylek@TheWrightCenter.org or 570-892-2966.

Meanwhile, our Lifestyle Medicine program takes an evidence-based approach to helping individuals and families improve their health and quality of life by adopting and sustaining lifestyle behaviors, including eliminating tobacco use. Our team is trained in both conventional medicine and lifestyle medicine, and we work with patients to create personalized lifestyle self-care plans that are sustainable and can help manage or prevent a number of chronic diseases.

Smoking and lung cancer go hand in hand, so let’s continue to do our part to bring down the rates for both.